5Rhythms is a dynamic movement practice rooted in personal growth, transformational experiences, and community. 5Rhythms transcends dance—movement is the medicine, the meditation, and the metaphor. When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Together we peel back layers, lay our masks down, and dance until we disappear.
The 5Rhythms were developed by Gabrielle Roth through her lifetime study in dance, theater, and the healing arts to release the dancer in us all, regardless of age, shape, size, limitations or experience. We dance in bare feet or indoor shoes only. Wear comfortable clothing & bring water. No fragrances please! Suited for people of all ages, sizes, and ability. Come move with us!
$25 at the door
Cash/check only and please pay workshop leader directly