Feldenkrais Awareness Through Movement Workshop
November 1 @ 7:30 pm$5
In parasha Vayera the act of looking occurs at critical moments. In this workshop we will explore different aspects of looking as a physical act, using the safe, gentle Feldenkrais Method. Instead of limiting yourself to focusing clearly on objects in the environment, you will learn to open your attention and thereby improve movement and balance. In so doing you will discover how, with awareness, the use of the eyes can also create a sense of quiet, wholeness, and safety.
Anyone can participate, regardless of visual ability or fitness level. Just wear comfortable clothes (if you are willing, shoes off).
Open to the community!
TJC members – no fee; $5 for non-TJC members