Planet Princeton
Loading Events

« All Events

  • This event has passed.

Free Intro: Mindfulness Based Stress Reduction (MBSR) with Jeff Rutstein and Deborah Metzger

April 14, 2015 @ 7:30 pm - 9:00 pm

Free

Learn new strategies to release stresses of the season and a new sense of calm. Learn about this innovative and effective program, meet the program leaders. Bring your questions. The session ends with a short meditation.

NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

*FREE INTRO*

For more information about MBSR please visit:
http://princetonyoga.com/relaxation-and-meditation/mindfulness-based-stress-reduction-mbsr/

Spring 2015 Program:
8 weeks MBSR:
Tuesdays, May 5 – June 23, 2015 – 7:15 to 9:15 pm
Retreat:
Sunday, June 14, 2015 – 9:30 am to 4:30 pm

Details

Date:
April 14, 2015
Time:
7:30 pm - 9:00 pm
Cost:
Free
Event Category:
Website:
http://www.princetonyoga.com/events/events-calendar/2015/04/14/3906-free-intro-mindfulness-based-stress-reduction-mbsr-/

Organizer

Venue

NJ United States + Google Map
           Buying a domain is easy

Events Calendar

« December 2017 » loading...
M T W T F S S
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
%d bloggers like this: