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Free Intro: Mindfulness Based Stress Reduction with Robin Boudette, Ph.D. & Deborah Metzger, MSW, E-RYT500

April 12 @ 7:00 am - 8:30 pm

$4 - $597

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leaders. Bring your questions. The session ends with a short meditation.

NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

***FREE INTRO***

For more information about MBSR please visit:
http://princetonyoga.com/mindfulness/mbsr-mindfulness-based-stress-reduction/

2017 Spring Program:
8 weeks MBSR:
Wednesdays, 6:45 to 9:15 pm
May 3 – June 28, 2017 (Skipping 6/7)
Retreat:
Sunday, June 18, 2017 – 12:30 pm to 6:30 pm

Venue

Princeton Center for Yoga & Health
88 Orchard Road
Skillman, 08558
Phone:
609-924-7294
Website:
www.princetonyoga.com

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