Learn new strategies to release stresses of the season and a new sense of calm. Learn about this innovative and effective program, meet the program leaders. Bring your questions. The session ends with a short meditation.
NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.
For more information about MBSR please visit:
MBSR – Pricing
Special 2015 rate – PCYH gift to you:
$597 (regularly $850)
Special Early Registration Discount:
$497 if paid March 5, 2015
$547 if paid by April 5, 2015