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Free Introduction: Mindfulness Based Stress Reduction with Jeffery Rutstein and Deborah Metzger

March 3, 2015 @ 6:15 pm - 8:40 pm

Free

Learn new strategies to release stresses of the season and a new sense of calm. Learn about this innovative and effective program, meet the program leaders. Bring your questions. The session ends with a short meditation.

NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

FREE INTRO

For more information about MBSR please visit:
http://princetonyoga.com/relaxation-and-meditation/mindfulness-based-stress-reduction-mbsr/

Spring 2015 Program:
8 weeks MBSR:
Tuesdays, May 5 – June 23, 2015 – 7:15 to 9:15 pm
Retreat:
Sunday, June 14, 2015 – 9:30 am to 4:30 pm
Free Intros:
Tuesday, March 3, 2015 – 7:30 to 9:00 pm
Tuesday, April 14, 2015 – 7:30 to 9:00 pm

MBSR – Pricing
Special 2015 rate – PCYH gift to you:

$597 (regularly $850)

Special Early Registration Discount:
$497 if paid March 5, 2015
$547 if paid by April 5, 2015

Organizer

Venue

NJ United States + Google Map
       

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