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Introduction to Insight Meditation

March 25 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

An event every month that begins at 1:30pm on day Fourth of the month, repeating until December 23, 2017

Free
Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, you are invited to explore Insight Meditation, known in Asia as Vipassana.
At the heart of Insight Meditation is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions. You will get the opportunity for short meditation practice sittings and time for questions.
Open to beginners and experienced meditators.

Free: Donations (Dana) welcome.

2017 Dates:
4th Saturday of the Month – 1:30 to 3:30 pm
Jan 28, Feb 25, Mar 25, Apr 22, May 27 (Memorial Day Weekend), Jun 24, Jul 22, Aug 26, Sep 23, Oct 28, Nov 25 (Thanks-Giving Weekend), Dec 23

Venue

Princeton Center for Yoga & Health
88 Orchard Road
Skillman, 08558
Phone:
609-924-7294
Website:
www.princetonyoga.com
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