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Introduction to Insight Meditation

March 24 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

An event every month that begins at 1:30pm on day Fourth of the month, repeating until December 22, 2018

Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, we invite you to explore Insight Meditation, known in Asia as Vipassana.
At the heart of Insight Meditation is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions. You will get the opportunity for short meditation practice sittings and time for questions.
Open to beginners and experienced meditators.

Free: Donations (Dana) welcome.

2018 Dates:
4th Saturday of the Month – 1:30 to 3:30 pm
Mar 24, Apr 28, May 26 (Memorial Day Weekend),
Jun 23, Jul 28, Aug 25, Sep 22, Oct 27, Nov 24 (Thanks-Giving Weekend), Dec 22

Venue

Princeton Center for Yoga & Health
88 Orchard Road
Skillman, 08558
+ Google Map
Phone:
609-924-7294
Website:
www.princetonyoga.com

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