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Introduction to Insight Meditation

October 21, 2017 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

An event every month that begins at 1:30pm on day Fourth of the month, repeating until December 23, 2018

By Donation
Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, you are invited to explore Insight Meditation, known in Asia as Vipassana.
At the heart of Insight Meditation is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions. You will get the opportunity for short meditation practice sittings and time for questions.
Open to beginners and experienced meditators. Sign up now – reserve your space!

Free: Donations (Dana) welcome.

2017 Dates:
4th Saturday of the Month – 1:30 to 3:30 pm
Oct 28, Nov 25 (Thanks-Giving Weekend), Dec 23

2018 Dates:
4th Saturday of the Month – 1:30 to 3:30 pm
Jan 27, Feb 24, Mar 24, Apr 28, May 26 (Memorial Day Weekend),
Jun 23, Jul 28, Aug 25, Sep 22, Oct 27, Nov 24 (Thanks-Giving Weekend), Dec 22

Details

Date:
October 21, 2017
Time:
1:30 pm - 3:30 pm
Cost:
By Donation
Event Category:
Event Tags:
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Website:
http://www.princetonyoga.com

Venue

Princeton Center for Yoga & Health
88 Orchard Road
Skillman, 08558
Phone:
609-924-7294
Website:
www.princetonyoga.com

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