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Introduction to Longevity Stick Exercises
June 26 @ 10:00 am - 11:00 am
One event on June 26, 2019 at 10:00 am
One event on June 27, 2019 at 10:00 am
William Traubel introduces and teaches the 12 basic “Longevity Stick” movements, which are designed to improve balance, flexibility, strength, mental focus, breathing capacity and vitality. Sticks will be provided. Space is limited; registration is required for each session.
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