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Reset Your Sleep Habits (virtual)

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September 19, 2022 • 7:00 pm

Join the Mercer County Library System on Monday, September 19, 7pm for “Reset Your Sleep Habits.”
This program is about the importance of sleep and the ways in which we can improve it through new wind down techniques. Presented by Autumn Kilduff, Crisis Counselor, RWJBH, Institute for Prevention and Recovery, Hope and Healing Ida Program.
Please email hopeprogs@mcl.org to register to receive link to program.

Details

Date:
September 19, 2022
Time:
7:00 pm
Event Categories:
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Website:
https://mercerme.com/event/reset-your-sleep-habits-virtual/

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