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Restorative Swings Yoga workshop

April 24, 2015 @ 6:00 pm - 7:30 pm

$30
This will be a restorative workshop using the Omni Gym™ Swing and a variety of yoga props to facilitate alignment and hold poses without strain. A combination of inversions, forward bends, back bends and longer hold times allow for deep muscular release and spinal decompression. Lengthen your spine, deepen your practice and defy gravity as you allow the swing to support your weight.

All levels welcome.

$30

 
MARCH SESSION FULL

Friday, May 29, 2015 at 6:00 pm – sign up:

Details

Date:
April 24, 2015
Time:
6:00 pm - 7:30 pm
Cost:
$30
Event Category:
Website:
http://www.princetonyoga.com/events/events-calendar/2015/04/24/3918-restorative-swing-yoga-workshop-/

Organizer

Venue

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