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Restorative Yoga Swing Workshop

January 30, 2015 @ 6:00 pm - 7:30 pm

$30

This will be a restorative workshop using the Omni Gym™ Swing and a variety of yoga props to facilitate alignment and hold poses without strain. A combination of inversions, forward bends, backbends and longer hold times allow for deep muscular release and spinal decompression. Lengthen your spine, deepen your practice and defy gravity as you allow the swing to support your weight.

All levels welcome.

$30/$25 if pre-paid 2 days prior to workshop

Details

Date:
January 30, 2015
Time:
6:00 pm - 7:30 pm
Cost:
$30
Event Category:
Website:
http://www.princetonyoga.com/events/events-calendar/2015/01/30/3916-restorative-swing-yoga-workshop-/

Organizer

Princeton Center for Yoga and Health
Phone:
609-924-7294
Email:
deborah@princetonyoga.com
Website:
http://www.princetonyoga.com

Venue

NJ United States + Google Map
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