We know how to grow or buy nutritious, organic produce – but do we know how to prepare it to provide delicious meals and proper nutrition for ourselves and our loved ones? We know that organic practices are good for the earth – but do we know why they’re important for our bodies, too Join Andrew Appello, Suppers facilitator, nutritionist, and acupuncturist, for a workshop on Seasonal Eating: How to enjoy the plants and herbs of early spring in ways that help detoxify and lighten the body as we transition from the heaviness of winter to the activity of summer. The workshop includes discussion, hands-on demo, and a group meal.
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