Learn to be more aware of potential danger and how to protect yourself through RAD Women, a multisession, activity-based self-defense program that includes lectures, safety drills, muscle memory and physical defense techniques. The course is designed for every woman, regardless of physical fitness or age.
Date: Thursdays, September 5, 12, 19 and 26
6 to 9 p.m.
Location: Hamilton Area YMCA John K. Rafferty Branch, 1315 Whitehorse-Mercerville Road, Suite 100
Registration: Visit www.princetonhcs.org/calendar or call 1.888.897.8979
Cost: $25 per person