By Donation: All cash donations as well as new bras will go to Distributing Dignity. Their mission is to distribute new bras and female hygiene products, enhancing the dignity of women in need in NJ
Experience the linking of movement with breath and the pauses in-between. This flow is designed to allow you to feel the meditative qualities of both movement and stillness to provide a sense of calm awareness, linking body, mind and spirit. The asana/posture practice will be followed by Tibetan Singing Bowls Relaxation.
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