Yoga class taught by internationally renowned teacher Wah! One night only, Thursday October 6th. Yoga Class on October 6:
Thursday, 6:15pm -8:15 pm, tickets $30 advance / $35 day-of (Integral Yoga Institute Members ~ $25 advance / $30 at the door)
The class is suitable for all levels of experience. Join Wah! in a two hour yoga class that will explore a wide variety of yoga poses and practices that students can practice at home. Wah! teaches a class that combines asana (poses) with pranayama (breathing techniques), and simple self care routines based on her lifelong study of yoga.
Wah! has published books on yoga and healing. She has lectured at Princeton University, Loyola Marymount University, performed with Deepak Chopra, Wayne Dyer, and taught at Omega Institute and 1440 Multiversity. She’s been featured in Ladies Home Journal, Mantra Yoga & Health Magazine and Yoga International Magazine. She teaches receptivity seminars, sound healing workshops, yoga teacher training modules, and performs Healing Concerts in planetariums and theaters across the country. Wah!’s book, Dedicating Your Life to Spirit is filled with wisdom and practical guidance to enhance your yoga practice and your life.
Tickets can be purchased on line at: www.IYIprinceton.com (scroll down and click on register)
Integral Yoga Princeton is a non-profit organization non profit dedicated to helping all people achieve an easeful body, peaceful mind, and useful life, by teaching yoga and related practices that form the building blocks of mindfulness based stress reduction.