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10:00 am

Introduction to Longevity Stick Exercises

June 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on June 26, 2019 at 10:00 am

One event on June 27, 2019 at 10:00 am

Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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William Traubel introduces and teaches the 12 basic “Longevity Stick” movements, which are designed to improve balance, flexibility, strength, mental focus, breathing capacity and vitality. Sticks will be provided. Space is limited; registration is required for each session.

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10:30 am

Longevity Stick Exercise Classes

June 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

One event on June 26, 2019 at 10:30 am

One event on June 27, 2019 at 10:30 am

Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
+ Google Map

William Traubel leads “Longevity Stick” sessions. “Longevity Stick” exercises are designed to maintain a healthy body and spirit by improving your balance, flexibility, strength, mental focus and breathing capacity. Space is limited; registration is required for each session.

Find out more »
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