Events for June 26, 2019 › Health & Wellness
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William Traubel introduces and teaches the 12 basic “Longevity Stick” movements, which are designed to improve balance, flexibility, strength, mental focus, breathing capacity and vitality. Sticks will be provided. Space is limited; registration is required for each session.Find out more »
William Traubel leads “Longevity Stick” sessions. “Longevity Stick” exercises are designed to maintain a healthy body and spirit by improving your balance, flexibility, strength, mental focus and breathing capacity. Space is limited; registration is required for each session.Find out more »
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