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Princeton Center for Yoga & Health

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88 Orchard Road
Skillman, 08558
609-924-7294 www.princetonyoga.com

October 2019

Stability, Mobility and Serenity: Hydrate Your Yoga with MELT

October 4 @ 3:00 pm - 5:00 pm
Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
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$2 – $35

Stability, Mobility & Serenity: Hydrate Your Yoga with MELT with Joyce Schroeder Peirce Friday, October 4,3 p.m.Join this unique two-hour class, offered by Rudy’s wife, Joyce and advanced MELT Instructor. Experience how the techniques and tools of the MELT Method improve your alignment, balance, flexibility, and breathing. Deepen your relaxation by rebalancing the regulators of the nervous system using this simple revolutionary self-care method. You will be guided in basic gentle yoga postures and MELT sequences to discover how hydrating…

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Rhythm, Dance and Drum Circle with Mark Wood

October 5 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day First of the month, repeating until December 5, 2020

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$5 – $15

Drum & Dance Circle with Mark Wood Saturday, October 5, 8 p.m. Drum, slap, tap, dance, shake it up. Experience the healing vibrations created by group drumming. Drumming as a group can create states of euphoria, promote play, release anger, and promote feelings of community, unity and well-being. Drummers, dancers, hoopers and such, join us for one of our unique and fun Princeton Drum & Dance Circle! No experience necessary! All drums are provided (if you reserve a drum) or…

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An Evening of Cosmic Comedy with Swami Beyondananda

October 6 @ 5:00 pm - 7:00 pm
Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
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$5 – $27

An Evening of Cosmic Comedy with Swami Beyondananda - Wake Up Laughing Sunday, October 6, 7 p.m. In these serious times – where there’s definitely something funny going on – laughter keeps us sane. This heart-opening, mind-expanding show featuring the cosmic comedy of Swami Beyondananda comes to Princeton Center for Yoga & Health to help you wake up laughing and leave laughter in your wake.For more than 30 years, the Swami has been a fount of comedy disguised as wisdom…

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Taste It! with Cristina Racchella

October 13 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every month that begins at 4:00 pm on day Second of the month, happening 3 times

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$30

Observe, explore and taste it! Cristina will combine a mindful tasting (a simple, seasonal, whole food plant based recipe that she prepared,) with a Meditation on the 7 Chakras. Yoga Nidra will integrate this sensorial experience. You will feel nourished at different levels and more connected with the season, it's food and the community.

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Introduction to Insight Meditation with James Pritchett and Martha Elliott

October 26 @ 1:30 pm - 3:30 pm
Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
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By Donation

Introduction to Insight Meditation with James Pritchett & Martha Elliott. Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, we invite you to explore Insight Meditation, known in Asia as Vipassana. At the heart of Insight Meditation is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions. You will get the…

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Freeing the Mind and Opening the Heart with Robin Boudette and Michael Libertazzo

October 26 @ 7:00 pm - November 20 @ 8:30 pm
Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
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$25

Freeing the Mind and Opening the Heart with Robin Boudette and Michael Libertazzo Saturday, October 26, 7 p.m.Sound Meditation Together with Guided Generosity Practice. A Benefit for Southern Comfort Animal Rescue With an array of Himalayan Bowls and other acoustics instruments, we will enjoy a spacious sound meditation. The beautiful sounds facilitate a unique combination of physical relaxation and an alert yet quiet mind, a restful awareness easily accessible for those new to meditation. We will then open to gentle…

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November 2019

Rhythm, Dance and Drum Circle with Mark Wood

November 2 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day First of the month, repeating until December 5, 2020

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$5 – $15

Drum & Dance Circle with Mark Wood Saturday, October 5, 8 p.m. Drum, slap, tap, dance, shake it up. Experience the healing vibrations created by group drumming. Drumming as a group can create states of euphoria, promote play, release anger, and promote feelings of community, unity and well-being. Drummers, dancers, hoopers and such, join us for one of our unique and fun Princeton Drum & Dance Circle! No experience necessary! All drums are provided (if you reserve a drum) or…

Find out more »

Taste It! with Cristina Racchella

November 10 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every month that begins at 4:00 pm on day Second of the month, happening 3 times

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$30

Observe, explore and taste it! Cristina will combine a mindful tasting (a simple, seasonal, whole food plant based recipe that she prepared,) with a Meditation on the 7 Chakras. Yoga Nidra will integrate this sensorial experience. You will feel nourished at different levels and more connected with the season, it's food and the community.

Find out more »

December 2019

Worthiness and the Myth of Not Enough

December 7 @ 1:00 pm - 4:00 pm
Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
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Worthiness, and the Myth of 'not enough' with Eliana Baccas Saturday, December 7, 2019 – 1 to 4 p.m. REGISTER NOW https://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=-8&sView=day&sLoc=0&sTrn=100000769 The essential human problem is that we don't feel at home in ourselves. Come explore the roots of this dilemma, as we unravel the myth of perfectionism and accomplishment - applying the wisdom of Yoga to our asana practice and our daily lives. Experience FREEDOM through Yoga! Through over four decades of offering classes and workshops, Eliana Baccas…

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Rhythm, Dance and Drum Circle with Mark Wood

December 7 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day First of the month, repeating until December 5, 2020

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$5 – $15

Drum & Dance Circle with Mark Wood Saturday, October 5, 8 p.m. Drum, slap, tap, dance, shake it up. Experience the healing vibrations created by group drumming. Drumming as a group can create states of euphoria, promote play, release anger, and promote feelings of community, unity and well-being. Drummers, dancers, hoopers and such, join us for one of our unique and fun Princeton Drum & Dance Circle! No experience necessary! All drums are provided (if you reserve a drum) or…

Find out more »

Princeton Rhythm, Dance, and Drum Circle

December 7 @ 8:00 pm - 10:00 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 8:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 8:00 pm on day First of the month, repeating indefinitely

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$5 – $15

Drum and Dance Circle with Mark Wood Saturday, December 7, 2019 - 8:00 pm - 10:00 pm and every first Saturday of the month. Drum, slap, tap, dance, shake it up.Experience the healing vibrations created by group drumming. Drumming as a group can create states of euphoria, promote play, release anger, and promote feelings of community, unity and well-being. Drummers, dancers, hoopers and such, join us for one of our unique and fun Princeton Drum & Dance Circle! No experience…

Find out more »

Taste It! with Cristina Racchella

December 8 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every month that begins at 4:00 pm on day Second of the month, happening 3 times

Princeton Center for Yoga & Health, 88 Orchard Road
Skillman, 08558
+ Google Map
$30

Observe, explore and taste it! Cristina will combine a mindful tasting (a simple, seasonal, whole food plant based recipe that she prepared,) with a Meditation on the 7 Chakras. Yoga Nidra will integrate this sensorial experience. You will feel nourished at different levels and more connected with the season, it's food and the community.

Find out more »
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