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May 2019

Blood Pressure Screening and Stroke Awareness Information

May 22 @ 10:00 am - 12:00 pm
Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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Free

As part of National Stroke Awareness Month, Capital Health will offer free blood pressure screenings in the community. Get screened by a registered nurse and receive information on things you can do to help lower your risk for stroke.

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Acupuncture Treatment for Back Pain

May 29 @ 10:00 am - 11:00 am
Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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Free

Learn about using acupuncture treatment for lower back pain. Presented by Dr. Patricia Graham, a board-certified physiatrist with accreditation in acupuncture. Registration requested.

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June 2019

Guided Meditation *New Time*

June 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until June 10, 2019

Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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Mira Desai teaches this guided meditation series. Participants should wear comfortable clothing.

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Summertime Safety: Keeping Kids Safe All Summer Long

June 5 @ 10:00 am - 11:00 am
Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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Pediatrician Eugene Shapiro discusses water safety, sun protection, summer sports safety and insect bites. Registration requested.

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Alternative Approaches to Managing Pain

June 10 @ 10:00 am - 11:00 am
Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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Learn about the risks of prescription pain medications such as Vicodin, OxyContin, or Codeine. Find alternatives to pain management: acupuncture, physical therapy, chiropractic methods, massage and meditation. Presented by Prevention Resources, Inc. and Mercer Council. Registration requested.

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Tips for Keeping Your Skin Radiant and Healthy

June 14 @ 10:00 am - 11:00 am
Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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Discover the newest techniques that can help you keep your skin healthy and looking radiant. Learn how to take proper care of your skin to prevent and reduce the unwanted signs of aging. Dermatologic products and procedures, including sun protection, Botox and microdermabrasion will also be discussed. Presented as part of the Penn Medicine Princeton Health’s Community Wellness program. Registration requested.

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Introduction to Longevity Stick Exercises

June 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on June 26, 2019 at 10:00am

One event on June 27, 2019 at 10:00am

Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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William Traubel introduces and teaches the 12 basic “Longevity Stick” movements, which are designed to improve balance, flexibility, strength, mental focus, breathing capacity and vitality. Sticks will be provided. Space is limited; registration is required for each session.

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Longevity Stick Exercise Classes

June 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

One event on June 26, 2019 at 10:30am

One event on June 27, 2019 at 10:30am

Mercer County Library Hopewell Branch, 245 Pennington-Titusville Rd
Pennington, 08534 United States
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William Traubel leads “Longevity Stick” sessions. “Longevity Stick” exercises are designed to maintain a healthy body and spirit by improving your balance, flexibility, strength, mental focus and breathing capacity. Space is limited; registration is required for each session.

Find out more »
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